WHAT IS AYURVEDA!
Ayurveda is an ancient health care tradition that has been practiced in India for at least 5,000 years. The word comes from the Sanskrit terms Ayur (life) and Veda (knowledge).
Though Ayurveda, or Ayurvedic medicine, was documented in the sacred historical texts known as the Vedas many centuries ago, Ayurveda has evolved over the years and is now integrated with other traditional practices, including yoga.
Ayurveda is widely practiced on the Indian subcontinent — more than 90 percent of Indians use some form of Ayurvedic medicine, according to the University of Minnesota’s Center for Spirituality & Healing — and the tradition has gained popularity in the Western world, though it’s still considered an alternative medical treatment.[/text_box] [/ux_banner]